MEET Garner

MEET Neal & Mary

Husband and wife team, Neal and Mary Garner, are both ISSA certified personal trainers who approach each client with a unique, effective and goal-oriented personal fitness training philosophy. They have tailored programs for clients ranging from people who are significantly overweight to professional athletes like five time Major League baseball All Star Andruw Jones Super Bowl Champion Jamal Lewis. Join countless others who have found total body fitness success with Neal and Mary.

Take the first step, TODAY!



Owner, Personal Trainer to the Athletes

Neal is Atlanta’s go-to personal trainer for those looking to take their fitness to the next level. For years, pro-athletes have turned to Neal for functional fitness training and performance longevity. From running track & playing basketball at the collegiate level to placing Top 50 in the National Power Lifting, Neals knows exactly what it takes to look, feel and perform like a true athlete. Let Neal bring out the power and confidence in you!


  • Top 50 in Nation Power Lifting
  • Over-50 first place bench press competition
  • Head trainer for Personal Training Institute of Atlanta


Temple High Schoo track and basketball
Tennessee Temple University basketball scholarship
North Georgia College basketball scholarship


  • Andruw Jones - Former Atlanta Braves Centerfielder
  • Brett Abernathy - 1996 Olympic team and number of MLB teams
  • Kris Benson - New York Mets / Baltimire Orioles
  • Quincy Carter - Chicago Cubs MLB, Dallas Cowboys NFL
  • Jamal Lewis - Baltimore Ravens
  • Jerome Harrison - Cleveland Browns
  • Jason Allen - Miami Dolphins
  • Jason Harrison - San Francisco 49ers
  • Aarron Kelly - Canadian Football League
  • Drew Fiorenza - Seattle Mariners


Owner, Personal Trainer

Mary sets the record straight when it comes to nutrition for reaching fitness goals and overall health. With a sports background in track and acrobatics, and mastering her studies in Health and Holistic Medicine, Mary knows first-hand that “to move well, means to eat well”. She coaches clients on how to set consistent diet plans in combination with regular fitness training.


  • Miss Galaxy Competition featured in Oxygen Magazine
  • Olympia Model Quest Top 10
  • Sports Modeling: Metrx, VPX, Worldwide Nutrition


Haddonfield High School: Nationlly ranked for javelin throw and track and field
LaSalle University: Ranked top 100 throwers in the nation for the hammer throw in track and field


  • Pilates Reformer
  • Chair Pilates
  • Senior Fitness
  • Exercise Therapy
  • Acrobatics Teacher
  • Barefoot Training
  • Dry Needling and Cupping