goaloriented

personal fitness training.

MEET Neal & Mary


Garner Personal Training is a premier personal training facility in Atlanta that uses innovative core and strength training techniques that will have you feeling good and staying fit.

As a provider of sports and fitness education, personalized programs and lifestyle enhancement, we approach each individual situation with a unique, effective and goal-oriented personal fitness training philosophy.

Commit

If you are not happy with the way you look or feel, change it. If you take the first step, we will gladly be by your side to guide you and encourage you as you dedicate your life to total body fitness.-NG

OUR PROGRAMS

BOOTCAMP


Break away from routine and challenge your body in a motivating group fitness atmosphere.
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General Fitness


Become better equipped to handle life’s daily activities with strength and endurance.
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SPORTS TRAINING


Learn functional movement techniques that increase individual and team performance.
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Pilates


Strengthen your core, increase flexibility and safely tone your muscles without impact.
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cardiovascular, speed, agility, power, posture, balance, flexibility, coordination and muscular endurance.

30 to 60minutes

our fitness philosophy


Garner Personal Training is a premier personal training facility in Atlanta that uses innovative core and strength training techniques to enhance an athlete's sports performance and fitness level.

As a provider of sports and fitness education, personalized programs and lifestyle enhancement, we approach each individual situation with a unique, effective and goal-oriented personal fitness training philosophy.

our certifications


  • STOTT PILATES
  • TPI CERTIFIED
  • XPE SPORTS
  • ISSA CERTIFIED PERSONAL TRAINER
  • TRX SUSPENSION TRAINING CERTIFIED TRAINER
  • PERFORM BETTER FUNCTIONAL TRAINING SUMMIT
  • NATIONAL HEALTH CLUB ASSOCIATION CERTIFICATE

trainer to the athletes


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If you takethe first step

we will gladly be by your side to guide you and encourage you as you dedicate your life to total body fitness.